Toby's Posture Running website has been seen in 100+ countries and in 35 languages.

Toby has completed 50k, 50 mile, 100k and 100 mile, 150 mile and 200 mile ultra running races.  He was 1st place in his age group in the USA Track & Field 100 mile trail National Championship in his 60s and in the USATF 100 mile road National Championship in his 70s.

Toby also raced numerous full Ironman Triathlons and was an All American twice in his 50’s. Toby had a collision during a triathlon race and broke about 15 bones, so he started ultra running.

He is a succinct business writer with a bent towards story telling.  He has taught at Colleges and Universities over the decades. He has spent much of his career doing analysis for businesses.  He digs to get the facts. He is practical - not just an academic.

He has the drive to summarize ‘correct’ running form, contrast different forms, and to add new 'research' and thoughts about what really works.

Toby has been happily married to his wife for 40+ years.  They raised two Eagle Scout sons who have amazing families of their own. 

Toby has an MBA from UC Berkeley, traveled around the world for about a year with a backpack, and been in about 50 countries.  

Email:  Toby@PostureRunning.net

www.posturerunning.net